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Archive for the ‘Blog’ Category:
Rising Mental Health Challenges in Adolescents
Globally, mental health disorders are a major cause of disability in adolescents aged 10 to 19 years. In the United States, these issues are on the rise, with adolescents now 50% more likely to experience a major depressive episode than they were in the early 2000s. Between 2000 and 2018, suicide rates in this age […]
ADHD in Adults: More Common Than We Think?
ADHD, or attention deficit hyperactivity disorder, is often associated with children, but it could be much more common in adults than we realize. The Centers for Disease Control and Prevention (CDC) estimates that around 15.5 million U.S. adults have been diagnosed with ADHD at some point in their lives. However, a recent survey by The […]
Male Postpartum Depression: A Growing Concern
Male postpartum depression (PPD) affects up to 10% of fathers, particularly in low- and middle-income countries. Fathers experiencing PPD may face challenges like anxiety, obsessive-compulsive behaviors, and somatic symptoms. This condition can result in reduced engagement with their infants and decreased support for their partners, which can lead to strained relationships. Additionally, children of fathers […]
Understanding Health Disparities Among People with Intellectual Disabilities
People with intellectual disabilities (ID), defined by an IQ below 70, face significant health disparities. This vulnerable group experiences higher rates of chronic health conditions, mental illness, and premature mortality. One notable concern is the frequent prescription of antipsychotic medications to manage behaviors like aggression or irritability, often without a corresponding mental health diagnosis. This […]
Balancing Breastfeeding and Mental Health: A Compassionate Approach for New Mothers
Depression and anxiety are common during pregnancy and the postpartum period, affecting how mothers connect with their babies. Deciding whether to breastfeed can be a pivotal moment, closely tied to mental health. For some, breastfeeding helps reduce stress and promotes bonding, thanks to the calming effects of oxytocin. However, challenges like difficulty with latching or […]
The Role of Women’s Health in Preventing Mental Health Issues
Maintaining good physical health is crucial for women in preventing the onset of psychiatric disorders. Recent research highlights how addressing women’s specific health needs can play a key role in reducing the risk of mental health conditions, such as anxiety and depression, which are particularly prevalent among women due to hormonal changes and life stages […]
Women’s Health: How to Eat Well and Thrive at Every Stage of Life
Balancing family, work, or school can make it tough for women to maintain a healthy diet. Add the pressure from media to look a certain way, and it can feel even harder. Yet, eating well isn’t just about looking good; it’s about feeling good, too. The right foods can boost your mood, energy levels, and […]
Maternal Mental Health: A Silent Struggle and the Power of Community-Based Support
Maternal mental illness is a common but often overlooked challenge for mothers worldwide. Conditions like postpartum depression, anxiety, and more severe disorders such as bipolar disorder or borderline personality disorder (BPD) affect many mothers, impacting their well-being and their ability to bond with their children. In fact, a global study estimated that around 17.2% of […]
How the COVID-19 Pandemic Disproportionately Impacted Women’s Lives
The COVID-19 pandemic has been the most severe global health crisis since the 1918 Spanish flu, bringing challenges that go beyond the virus itself. While men accounted for a higher percentage of COVID-19 deaths in many countries, the pandemic’s social and economic impacts have hit women harder in other ways. The Dual Burden: Health Risks […]
Why Mental Health Matters During Pregnancy: A Look at Stress, Support, and Solutions
Pregnancy is often seen as a time of joy and anticipation, but it can also come with unexpected challenges—especially when it comes to mental health. While sitting in a hospital for a routine test, questions about emotional well-being might catch a parent-to-be off guard. Yet, understanding the mental health of expectant mothers is crucial, as […]
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